FIESTA CHKN vs FRESH GROUND BEEF
Nutrition comparison per 100 g serving
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FIESTA CHKN wins in 6 out of 10 nutrient categories
FIESTA CHKN: 6
vs
FRESH GROUND BEEF: 3
(1 ties)
Overview
| Nutrient | FIESTA CHKN | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 159 cal | 152 cal | |
| Protein | 17.7 g | 21.4 g | |
| Carbs | 9.7 g | 0 g | |
| Fat | 6.2 g | 7.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIESTA CHKN | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 0 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 655 MG | 67 MG |