FIESTA CHICKEN TORTILLA SOUP vs ORGANIC SPLIT PEA SOUP
Nutrition comparison per 100 g serving
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ORGANIC SPLIT PEA SOUP wins in 5 out of 10 nutrient categories
FIESTA CHICKEN TORTILLA SOUP: 3
vs
ORGANIC SPLIT PEA SOUP: 5
(2 ties)
Overview
| Nutrient | FIESTA CHICKEN TORTILLA SOUP | ORGANIC SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 41 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 6.1 g | 7.8 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA CHICKEN TORTILLA SOUP | ORGANIC SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | FIESTA CHICKEN TORTILLA SOUP | ORGANIC SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 331 MG | 135 MG |