FIESTA CHEESE vs PARMESAN GRATED CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

PARMESAN GRATED CHEESE wins in 4 out of 12 nutrient categories

FIESTA CHEESE: 2 vs PARMESAN GRATED CHEESE: 4 (6 ties)

Overview

Nutrient	FIESTA CHEESE	PARMESAN GRATED CHEESE	Winner
Calories	361 cal	400 cal
Protein	21.4 g	40 g
Carbs	7.1 g	0 g
Fat	28.6 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIESTA CHEESE	PARMESAN GRATED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FIESTA CHEESE	PARMESAN GRATED CHEESE	Winner
Calcium, Ca	750 MG	800 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	761 MG	800 MG

Ad 728x90