FIESTA BLEND CHEESE ALTERNATIVE SHREDS vs LARGE CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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LARGE CURD COTTAGE CHEESE wins in 4 out of 10 nutrient categories
FIESTA BLEND CHEESE ALTERNATIVE SHREDS: 3
vs
LARGE CURD COTTAGE CHEESE: 4
(3 ties)
Overview
| Nutrient | FIESTA BLEND CHEESE ALTERNATIVE SHREDS | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 97 cal | |
| Protein | 0 g | 10.6 g | |
| Carbs | 25 g | 4.4 g | |
| Fat | 21.4 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA BLEND CHEESE ALTERNATIVE SHREDS | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | FIESTA BLEND CHEESE ALTERNATIVE SHREDS | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 336 MG |