FIESTA BLEND vs STEAMIN' EASY
Nutrition comparison per 100 g serving
Ad 468x60
FIESTA BLEND wins in 6 out of 11 nutrient categories
FIESTA BLEND: 6
vs
STEAMIN' EASY: 4
(1 ties)
Overview
| Nutrient | FIESTA BLEND | STEAMIN' EASY | Winner |
|---|---|---|---|
| Calories | 71 cal | 67 cal | |
| Protein | 4.7 g | 4.5 g | |
| Carbs | 12.9 g | 13.5 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 4.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA BLEND | STEAMIN' EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | FIESTA BLEND | STEAMIN' EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 100 MG | 0 MG |