FIESTA BEAN DIP SMALL vs CHIPOTLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE SALSA wins in 6 out of 12 nutrient categories
FIESTA BEAN DIP SMALL: 4
vs
CHIPOTLE SALSA: 6
(2 ties)
Overview
| Nutrient | FIESTA BEAN DIP SMALL | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 100 cal | 47 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 20 g | 9.4 g | |
| Fat | 5 g | 0 g | |
| Fiber | 2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA BEAN DIP SMALL | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIESTA BEAN DIP SMALL | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 600 MG | 594 MG |