FIERY SRIRACHA HUMMUS vs ROASTED RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HUMMUS wins in 3 out of 10 nutrient categories
FIERY SRIRACHA HUMMUS: 2
vs
ROASTED RED PEPPER HUMMUS: 3
(5 ties)
Overview
| Nutrient | FIERY SRIRACHA HUMMUS | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 214 cal | 179 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 17.9 g | 14.3 g | |
| Fat | 14.3 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIERY SRIRACHA HUMMUS | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIERY SRIRACHA HUMMUS | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 679 MG | 429 MG |