FIERY RED MEDIUM SALSA vs SMOKED GREEN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
FIERY RED MEDIUM SALSA wins in 4 out of 10 nutrient categories
FIERY RED MEDIUM SALSA: 4
vs
SMOKED GREEN SALSA: 3
(3 ties)
Overview
| Nutrient | FIERY RED MEDIUM SALSA | SMOKED GREEN SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIERY RED MEDIUM SALSA | SMOKED GREEN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 18.2 MG |
Minerals
| Mineral | FIERY RED MEDIUM SALSA | SMOKED GREEN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 533 MG | 303 MG |