FIERY HOT! POWER CURLS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 7 out of 11 nutrient categories
FIERY HOT! POWER CURLS: 2
vs
BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | FIERY HOT! POWER CURLS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 21.4 g | 35.7 g | |
| Carbs | 50 g | 32.1 g | |
| Fat | 21.4 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIERY HOT! POWER CURLS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIERY HOT! POWER CURLS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 821 MG | 1,607 MG |