FIERY FIGS PEPPER JELLY vs BLACK CURRENT FRUIT SPREAD
Nutrition comparison per 100 g serving
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BLACK CURRENT FRUIT SPREAD wins in 2 out of 8 nutrient categories
FIERY FIGS PEPPER JELLY: 1
vs
BLACK CURRENT FRUIT SPREAD: 2
(5 ties)
Overview
| Nutrient | FIERY FIGS PEPPER JELLY | BLACK CURRENT FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 211 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIERY FIGS PEPPER JELLY | BLACK CURRENT FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | FIERY FIGS PEPPER JELLY | BLACK CURRENT FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |