FIERY FIGS PEPPER JELLY vs ROASTED PECAN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FIERY FIGS PEPPER JELLY: 2 vs ROASTED PECAN: 2 (6 ties)

Overview

Nutrient	FIERY FIGS PEPPER JELLY	ROASTED PECAN	Winner
Calories	250 cal	237 cal
Protein	0 g	0 g	Tie
Carbs	70 g	57.9 g
Fat	0 g	2.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIERY FIGS PEPPER JELLY	ROASTED PECAN	Winner
Vitamin C, total ascorbic acid	12 MG	6.3 MG

Mineral	FIERY FIGS PEPPER JELLY	ROASTED PECAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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