FIELD PEAS vs SMALL SWEET PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FIELD PEAS: 4
vs
SMALL SWEET PEAS: 4
(3 ties)
Overview
| Nutrient | FIELD PEAS | SMALL SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 69 cal | 48 cal | |
| Protein | 4.6 g | 2.4 g | |
| Carbs | 12.3 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIELD PEAS | SMALL SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIELD PEAS | SMALL SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 108 MG | 240 MG |