FIELD GREENS SALAD vs PICKLED SLICED BEETS

Nutrition comparison per 100 g serving

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FIELD GREENS SALAD wins in 5 out of 10 nutrient categories

FIELD GREENS SALAD: 5 vs PICKLED SLICED BEETS: 3 (2 ties)

Overview

Nutrient	FIELD GREENS SALAD	PICKLED SLICED BEETS	Winner
Calories	130 cal	69 cal
Protein	0 g	0 g	Tie
Carbs	10 g	13.8 g
Fat	8 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	FIELD GREENS SALAD	PICKLED SLICED BEETS
Calcium, Ca	81 MG	0 MG
Iron, Fe	1 MG	0 MG
Potassium, K	184 MG	0 MG
Sodium, Na	0 MG	190 MG

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