FIELD GREENS vs FRESH HERB SALAD
Nutrition comparison per 100 g serving
Ad 468x60
FRESH HERB SALAD wins in 7 out of 10 nutrient categories
FIELD GREENS: 1
vs
FRESH HERB SALAD: 7
(2 ties)
Overview
| Nutrient | FIELD GREENS | FRESH HERB SALAD | Winner |
|---|---|---|---|
| Calories | 24 cal | 21 cal | |
| Protein | 1.2 g | 2.1 g | |
| Carbs | 4.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIELD GREENS | FRESH HERB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 24 MG | 56 MG |