FIELD GREENS vs ORGANIC SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPRING MIX wins in 4 out of 10 nutrient categories
FIELD GREENS: 0
vs
ORGANIC SPRING MIX: 4
(6 ties)
Overview
| Nutrient | FIELD GREENS | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 4.7 g | 4.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIELD GREENS | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | FIELD GREENS | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 94 MG | |
| Iron, Fe | 1.2 MG | 4.2 MG | |
| Sodium, Na | 24 MG | 112 MG |