FIDEOS ENRICHED PRODUCT vs POT READY THIN SPAGHETTI

Nutrition comparison per 100 g serving

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POT READY THIN SPAGHETTI wins in 4 out of 14 nutrient categories

FIDEOS ENRICHED PRODUCT: 2 vs POT READY THIN SPAGHETTI: 4 (8 ties)

Overview

Nutrient	FIDEOS ENRICHED PRODUCT	POT READY THIN SPAGHETTI	Winner
Calories	339 cal	357 cal
Protein	10.7 g	12.5 g
Carbs	73.2 g	73.2 g	Tie
Fat	0.9 g	1.8 g
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FIDEOS ENRICHED PRODUCT	POT READY THIN SPAGHETTI	Winner
Niacin	5.4 MG	7.1 MG
Riboflavin	0.3 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIDEOS ENRICHED PRODUCT	POT READY THIN SPAGHETTI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	3.2 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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