FIDELINI PASTA vs CHEESE & SPINACH RAVIOLI

Nutrition comparison per 100 g serving

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CHEESE & SPINACH RAVIOLI wins in 6 out of 13 nutrient categories

FIDELINI PASTA: 5 vs CHEESE & SPINACH RAVIOLI: 6 (2 ties)

Overview

Nutrient	FIDELINI PASTA	CHEESE & SPINACH RAVIOLI	Winner
Calories	339 cal	252 cal
Protein	10.7 g	10.7 g
Carbs	71.4 g	35.9 g
Fat	2.7 g	7.8 g
Fiber	1.8 g	3.9 g
Sugar	0 g	0 g	Tie

Vitamin	FIDELINI PASTA	CHEESE & SPINACH RAVIOLI	Winner
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FIDELINI PASTA	CHEESE & SPINACH RAVIOLI
Calcium, Ca	0 MG	165 MG
Iron, Fe	5.4 MG	1.0 MG
Potassium, K	0 MG	311 MG
Sodium, Na	0 MG	456 MG

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