FIDELINI PASTA vs CHEESE & SPINACH RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
FIDELINI PASTA: 5
vs
CHEESE & SPINACH RAVIOLI: 5
(3 ties)
Overview
| Nutrient | FIDELINI PASTA | CHEESE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 339 cal | 257 cal | |
| Protein | 10.7 g | 10.6 g | |
| Carbs | 71.4 g | 38.1 g | |
| Fat | 2.7 g | 7.1 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIDELINI PASTA | CHEESE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIDELINI PASTA | CHEESE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 142 MG | |
| Iron, Fe | 5.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 389 MG |