FIDELINI NESTS vs FETTUCCINE
Nutrition comparison per 100 g serving
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FETTUCCINE wins in 5 out of 10 nutrient categories
FIDELINI NESTS: 3
vs
FETTUCCINE: 5
(2 ties)
Overview
| Nutrient | FIDELINI NESTS | FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 362 cal | 305 cal | |
| Protein | 11.1 g | 11.6 g | |
| Carbs | 76.6 g | 54.7 g | |
| Fat | 1.4 g | 2.6 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIDELINI NESTS | FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIDELINI NESTS | FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 21 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Sodium, Na | 7 MG | 26 MG |