FIBER ONE vs BISCUIT STICKS

Nutrition comparison per 100 g serving

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FIBER ONE wins in 5 out of 10 nutrient categories

FIBER ONE: 5 vs BISCUIT STICKS: 2 (3 ties)

Overview

Nutrient	FIBER ONE	BISCUIT STICKS	Winner
Calories	395 cal	489 cal
Protein	5.3 g	8.9 g
Carbs	60.5 g	66.7 g
Fat	18.4 g	22.2 g
Fiber	13.2 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	FIBER ONE	BISCUIT STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIBER ONE	BISCUIT STICKS	Winner
Calcium, Ca	53 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	342 MG	667 MG

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