FIBER OATS & CHOCOLATE vs FIG BAR
Nutrition comparison per 100 g serving
Ad 468x60
FIBER OATS & CHOCOLATE wins in 6 out of 10 nutrient categories
FIBER OATS & CHOCOLATE: 6
vs
FIG BAR: 2
(2 ties)
Overview
| Nutrient | FIBER OATS & CHOCOLATE | FIG BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 357 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 10 g | 8.9 g | |
| Fiber | 25 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER OATS & CHOCOLATE | FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER OATS & CHOCOLATE | FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 143 MG |