FIBER OATS & CHOCOLATE vs FIG BAR

Nutrition comparison per 100 g serving

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FIBER OATS & CHOCOLATE wins in 5 out of 11 nutrient categories

FIBER OATS & CHOCOLATE: 5 vs FIG BAR: 3 (3 ties)

Overview

Nutrient	FIBER OATS & CHOCOLATE	FIG BAR	Winner
Calories	350 cal	350 cal	Tie
Protein	5 g	2.5 g
Carbs	75 g	67.5 g
Fat	10 g	6.3 g
Fiber	25 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FIBER OATS & CHOCOLATE	FIG BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIBER OATS & CHOCOLATE	FIG BAR
Calcium, Ca	250 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	0 MG	88 MG
Sodium, Na	200 MG	150 MG

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