FIBER MAX BROWNIES vs APPLE PIE FLAVOURED MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FIBER MAX BROWNIES: 4
vs
APPLE PIE FLAVOURED MINI DONUTS: 4
(3 ties)
Overview
| Nutrient | FIBER MAX BROWNIES | APPLE PIE FLAVOURED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 360 cal | 341 cal | |
| Protein | 4 g | 4.6 g | |
| Carbs | 72 g | 43.2 g | |
| Fat | 12 g | 15.9 g | |
| Fiber | 20 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER MAX BROWNIES | APPLE PIE FLAVOURED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER MAX BROWNIES | APPLE PIE FLAVOURED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 400 MG | 318 MG |