FIBER CRISPY SNACK BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 11 nutrient categories
FIBER CRISPY SNACK BAR: 2
vs
PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | FIBER CRISPY SNACK BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 385 cal | 350 cal | |
| Protein | 28.9 g | 37.5 g | |
| Carbs | 48.1 g | 45 g | |
| Fat | 15.4 g | 7.5 g | |
| Fiber | 13.5 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER CRISPY SNACK BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER CRISPY SNACK BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 200 MG | |
| Iron, Fe | 3.5 MG | 2.7 MG | |
| Potassium, K | 221 MG | 175 MG | |
| Sodium, Na | 462 MG | 650 MG |