FIBER COMPLETE BARS vs CINNAMON ROLL BARS
Nutrition comparison per 100 g serving
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FIBER COMPLETE BARS wins in 6 out of 11 nutrient categories
FIBER COMPLETE BARS: 6
vs
CINNAMON ROLL BARS: 3
(2 ties)
Overview
| Nutrient | FIBER COMPLETE BARS | CINNAMON ROLL BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 444 cal | |
| Protein | 5 g | 8.9 g | |
| Carbs | 75 g | 53.3 g | |
| Fat | 10 g | 22.2 g | |
| Fiber | 22.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER COMPLETE BARS | CINNAMON ROLL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER COMPLETE BARS | CINNAMON ROLL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 111 MG | |
| Iron, Fe | 2.7 MG | 2 MG | |
| Potassium, K | 0 MG | 644 MG | |
| Sodium, Na | 200 MG | 67 MG |