FIBER CAKE vs BAKERY FRESH GOODNESS

Nutrition comparison per 100 g serving

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FIBER CAKE wins in 5 out of 10 nutrient categories

FIBER CAKE: 5 vs BAKERY FRESH GOODNESS: 3 (2 ties)

Overview

Nutrient	FIBER CAKE	BAKERY FRESH GOODNESS	Winner
Calories	140 cal	0 cal
Protein	8.8 g	0 g
Carbs	38.6 g	0 g
Fat	2.6 g	0 g
Fiber	22.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FIBER CAKE	BAKERY FRESH GOODNESS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIBER CAKE	BAKERY FRESH GOODNESS	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	6.3 MG	0 MG
Sodium, Na	316 MG	0 MG

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