FIBER BARS vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
FIBER BARS wins in 5 out of 11 nutrient categories
FIBER BARS: 5
vs
HIGH PROTEIN BAR: 4
(2 ties)
Overview
| Nutrient | FIBER BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 447 cal | |
| Protein | 5 g | 30.6 g | |
| Carbs | 75 g | 36.5 g | |
| Fat | 10 g | 22.4 g | |
| Fiber | 22.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 225 MG | 153 MG |