FIBER BAR WITH PROBIOTICS vs FRUIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
FIBER BAR WITH PROBIOTICS: 6
vs
FRUIT: 6
(2 ties)
Overview
| Nutrient | FIBER BAR WITH PROBIOTICS | FRUIT | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 57.5 g | 62.5 g | |
| Fat | 15 g | 15 g | Tie |
| Fiber | 17.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER BAR WITH PROBIOTICS | FRUIT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 157.5 MG |
Minerals
| Mineral | FIBER BAR WITH PROBIOTICS | FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 75 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 2.7 MG | 15.8 MG | |
| Magnesium, Mg | 0 MG | 62 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 350 MG | 62 MG |