FIBER BAR vs PLUS BAR

Nutrition comparison per 100 g serving

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PLUS BAR wins in 9 out of 16 nutrient categories

FIBER BAR: 5 vs PLUS BAR: 9 (2 ties)

Overview

Nutrient	FIBER BAR	PLUS BAR	Winner
Calories	311 cal	500 cal
Protein	6.7 g	20 g
Carbs	66.7 g	42.5 g
Fat	11.1 g	32.5 g
Fiber	26.7 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	FIBER BAR	PLUS BAR	Winner
Niacin	0 MG	5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIBER BAR	PLUS BAR
Calcium, Ca	133 MG	100 MG
Copper, Cu	0 MG	0.5 MG
Iron, Fe	3.2 MG	3.6 MG
Magnesium, Mg	0 MG	150 MG
Manganese, Mn	0 MG	1 MG
Phosphorus, P	0 MG	250 MG
Potassium, K	0 MG	475 MG
Sodium, Na	189 MG	62 MG

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