FIBER BAR vs MEAL BAR

Nutrition comparison per 100 g serving

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FIBER BAR wins in 6 out of 10 nutrient categories

FIBER BAR: 6 vs MEAL BAR: 2 (2 ties)

Overview

Nutrient	FIBER BAR	MEAL BAR	Winner
Calories	311 cal	424 cal
Protein	8.9 g	10.6 g
Carbs	66.7 g	57.7 g
Fat	8.9 g	18.8 g
Fiber	26.7 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	FIBER BAR	MEAL BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIBER BAR	MEAL BAR
Calcium, Ca	133 MG	94 MG
Iron, Fe	4 MG	3.2 MG
Sodium, Na	89 MG	41 MG

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