FIBER BAR vs COOKIE DOUGH KETO BARS
Nutrition comparison per 100 g serving
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COOKIE DOUGH KETO BARS wins in 5 out of 11 nutrient categories
FIBER BAR: 4
vs
COOKIE DOUGH KETO BARS: 5
(2 ties)
Overview
| Nutrient | FIBER BAR | COOKIE DOUGH KETO BARS | Winner |
|---|---|---|---|
| Calories | 311 cal | 487 cal | |
| Protein | 6.7 g | 25.6 g | |
| Carbs | 66.7 g | 25.6 g | |
| Fat | 11.1 g | 35.9 g | |
| Fiber | 26.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER BAR | COOKIE DOUGH KETO BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER BAR | COOKIE DOUGH KETO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 179 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 385 MG | |
| Sodium, Na | 189 MG | 218 MG |