FETTUCINI vs SPINACH & CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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SPINACH & CHEESE RAVIOLI wins in 6 out of 12 nutrient categories
FETTUCINI: 4
vs
SPINACH & CHEESE RAVIOLI: 6
(2 ties)
Overview
| Nutrient | FETTUCINI | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 306 cal | 230 cal | |
| Protein | 10.6 g | 9 g | |
| Carbs | 58.8 g | 42 g | |
| Fat | 1.8 g | 2.5 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCINI | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCINI | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 87 MG | |
| Iron, Fe | 3.2 MG | 1 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 12 MG | 230 MG |