FETTUCINE vs SPAGHETTI

Nutrition comparison per 100 g serving

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FETTUCINE wins in 6 out of 14 nutrient categories

FETTUCINE: 6 vs SPAGHETTI: 4 (4 ties)

Overview

Nutrient	FETTUCINE	SPAGHETTI	Winner
Calories	368 cal	357 cal
Protein	15.8 g	12.5 g
Carbs	71.9 g	73.2 g
Fat	1.8 g	1.8 g
Fiber	10.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FETTUCINE	SPAGHETTI	Winner
Folate, total	0 UG	214 UG
Niacin	5.3 MG	7.1 MG
Riboflavin	0.1 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FETTUCINE	SPAGHETTI	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	4.7 MG	3.2 MG
Sodium, Na	0 MG	0 MG	Tie

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