FETTUCE vs PREMIUM GREEK MEZZANI
Nutrition comparison per 100 g serving
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FETTUCE wins in 4 out of 10 nutrient categories
FETTUCE: 4
vs
PREMIUM GREEK MEZZANI: 3
(3 ties)
Overview
| Nutrient | FETTUCE | PREMIUM GREEK MEZZANI | Winner |
|---|---|---|---|
| Calories | 356 cal | 357 cal | |
| Protein | 14.5 g | 12.5 g | |
| Carbs | 69.5 g | 75 g | |
| Fat | 1.6 g | 1.8 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCE | PREMIUM GREEK MEZZANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCE | PREMIUM GREEK MEZZANI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 9 MG |