FETTUCCINE ENRICHED MACARONI PRODUCT vs PEARL COUSCOUS
Nutrition comparison per 100 g serving
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FETTUCCINE ENRICHED MACARONI PRODUCT wins in 9 out of 13 nutrient categories
FETTUCCINE ENRICHED MACARONI PRODUCT: 9
vs
PEARL COUSCOUS: 0
(4 ties)
Overview
| Nutrient | FETTUCCINE ENRICHED MACARONI PRODUCT | PEARL COUSCOUS | Winner |
|---|---|---|---|
| Calories | 375 cal | 380 cal | |
| Protein | 12.5 g | 12 g | |
| Carbs | 78.6 g | 80 g | |
| Fat | 1.8 g | 2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ENRICHED MACARONI PRODUCT | PEARL COUSCOUS | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINE ENRICHED MACARONI PRODUCT | PEARL COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |