FETTUCCINE ALFREDO vs CORNED BEEF
Nutrition comparison per 100 g serving
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FETTUCCINE ALFREDO wins in 5 out of 12 nutrient categories
FETTUCCINE ALFREDO: 5
vs
CORNED BEEF: 4
(3 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO | CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 116 cal | 143 cal | |
| Protein | 4.2 g | 17.0 g | |
| Carbs | 13.7 g | 0 g | |
| Fat | 4.6 g | 8.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO | CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETTUCCINE ALFREDO | CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 320 MG | 491 MG |