FETTUCCINE ALFREDO vs SHRIMP PAD THAI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FETTUCCINE ALFREDO: 5
vs
SHRIMP PAD THAI: 5
(1 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Calories | 104 cal | 138 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 14.9 g | 19.4 g | |
| Fat | 3.3 g | 3.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | FETTUCCINE ALFREDO | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 286 MG | 594 MG |