FETTUCCINE ALFREDO vs TABOULI MIX

Nutrition comparison per 100 g serving

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TABOULI MIX wins in 6 out of 10 nutrient categories

FETTUCCINE ALFREDO: 3 vs TABOULI MIX: 6 (1 ties)

Overview

Nutrient	FETTUCCINE ALFREDO	TABOULI MIX	Winner
Calories	392 cal	319 cal
Protein	17.7 g	12.8 g
Carbs	66.7 g	70.2 g
Fat	6.9 g	2.1 g
Fiber	5.9 g	19.1 g
Sugar	0 g	0 g	Tie

Vitamin	FETTUCCINE ALFREDO	TABOULI MIX	Winner
Vitamin C, total ascorbic acid	11.8 MG	12.8 MG

Mineral	FETTUCCINE ALFREDO	TABOULI MIX
Calcium, Ca	196 MG	213 MG
Iron, Fe	2.8 MG	13.4 MG
Sodium, Na	1,078 MG	447 MG

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