FETTUCCINE ALFREDO vs CHICKEN MESQUITE
Nutrition comparison per 100 g serving
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CHICKEN MESQUITE wins in 7 out of 10 nutrient categories
FETTUCCINE ALFREDO: 2
vs
CHICKEN MESQUITE: 7
(1 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO | CHICKEN MESQUITE | Winner |
|---|---|---|---|
| Calories | 108 cal | 98 cal | |
| Protein | 3.8 g | 8.6 g | |
| Carbs | 17.4 g | 12.9 g | |
| Fat | 2.8 g | 1.4 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO | CHICKEN MESQUITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.5 MG |
Minerals
| Mineral | FETTUCCINE ALFREDO | CHICKEN MESQUITE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 211 MG | 263 MG |