FETTUCCINE vs BROWN RICE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
FETTUCCINE wins in 5 out of 10 nutrient categories
FETTUCCINE: 5
vs
BROWN RICE PASTA: 1
(4 ties)
Overview
| Nutrient | FETTUCCINE | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 179 cal | 304 cal | |
| Protein | 21.4 g | 5.4 g | |
| Carbs | 44.6 g | 64.3 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 32.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETTUCCINE | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 0 MG |