FETTUCCINE vs PASTA SPAGHETTI
Nutrition comparison per 100 g serving
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FETTUCCINE wins in 5 out of 10 nutrient categories
FETTUCCINE: 5
vs
PASTA SPAGHETTI: 3
(2 ties)
Overview
| Nutrient | FETTUCCINE | PASTA SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 296 cal | 357 cal | |
| Protein | 11.3 g | 10.7 g | |
| Carbs | 54.9 g | 73.2 g | |
| Fat | 2.8 g | 1.8 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE | PASTA SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINE | PASTA SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 7.1 MG | |
| Sodium, Na | 28 MG | 0 MG |