FETTUCCINE vs SWEET BUTTERNUT SQUASH RAVIOLI
Nutrition comparison per 100 g serving
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SWEET BUTTERNUT SQUASH RAVIOLI wins in 6 out of 13 nutrient categories
FETTUCCINE: 5
vs
SWEET BUTTERNUT SQUASH RAVIOLI: 6
(2 ties)
Overview
| Nutrient | FETTUCCINE | SWEET BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 365 cal | 293 cal | |
| Protein | 14.3 g | 6.4 g | |
| Carbs | 73.0 g | 45.7 g | |
| Fat | 3.2 g | 9.3 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE | SWEET BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINE | SWEET BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 222 MG | 321 MG | |
| Sodium, Na | 24 MG | 386 MG |