FETTUCCINE vs WHOLE GRAIN LASAGNE
Nutrition comparison per 100 g serving
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FETTUCCINE wins in 6 out of 10 nutrient categories
FETTUCCINE: 6
vs
WHOLE GRAIN LASAGNE: 3
(1 ties)
Overview
| Nutrient | FETTUCCINE | WHOLE GRAIN LASAGNE | Winner |
|---|---|---|---|
| Calories | 179 cal | 360 cal | |
| Protein | 21.4 g | 12 g | |
| Carbs | 44.6 g | 74 g | |
| Fat | 1.8 g | 3 g | |
| Fiber | 32.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETTUCCINE | WHOLE GRAIN LASAGNE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 120 MG | |
| Phosphorus, P | 0 MG | 300 MG | |
| Sodium, Na | 339 MG | 10 MG |