FETTUCCINE vs ASPARAGUS & CHEESE CAPPELLACCI

Nutrition comparison per 100 g serving

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FETTUCCINE wins in 7 out of 14 nutrient categories

FETTUCCINE: 7 vs ASPARAGUS & CHEESE CAPPELLACCI: 4 (3 ties)

Overview

Nutrient	FETTUCCINE	ASPARAGUS & CHEESE CAPPELLACCI	Winner
Calories	365 cal	282 cal
Protein	14.3 g	9.4 g
Carbs	73.0 g	35.3 g
Fat	3.2 g	12.9 g
Fiber	3.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	FETTUCCINE	Winner
Niacin	1.6 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FETTUCCINE	ASPARAGUS & CHEESE CAPPELLACCI
Calcium, Ca	0 MG	118 MG
Iron, Fe	1.6 MG	1.3 MG
Potassium, K	222 MG	0 MG
Sodium, Na	24 MG	600 MG

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