FETTUCCINE vs HILOPITAKI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FETTUCCINE: 4
vs
HILOPITAKI: 4
(2 ties)
Overview
| Nutrient | FETTUCCINE | HILOPITAKI | Winner |
|---|---|---|---|
| Calories | 296 cal | 360 cal | |
| Protein | 11.3 g | 14.3 g | |
| Carbs | 54.9 g | 74.3 g | |
| Fat | 2.8 g | 2.9 g | |
| Fiber | 2.8 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE | HILOPITAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINE | HILOPITAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 8.2 MG | |
| Sodium, Na | 28 MG | 331 MG |