FETTUCCINE vs PROTEIN PASTA
Nutrition comparison per 100 g serving
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FETTUCCINE wins in 5 out of 11 nutrient categories
FETTUCCINE: 5
vs
PROTEIN PASTA: 4
(2 ties)
Overview
| Nutrient | FETTUCCINE | PROTEIN PASTA | Winner |
|---|---|---|---|
| Calories | 270 cal | 339 cal | |
| Protein | 9 g | 25 g | |
| Carbs | 55 g | 55.4 g | |
| Fat | 1.5 g | 1.8 g | |
| Fiber | 3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE | PROTEIN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINE | PROTEIN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 5.7 MG | |
| Potassium, K | 0 MG | 875 MG | |
| Sodium, Na | 25 MG | 0 MG |