FETTUCCINE vs MILLET PASTA
Nutrition comparison per 100 g serving
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FETTUCCINE wins in 6 out of 10 nutrient categories
FETTUCCINE: 6
vs
MILLET PASTA: 1
(3 ties)
Overview
| Nutrient | FETTUCCINE | MILLET PASTA | Winner |
|---|---|---|---|
| Calories | 179 cal | 357 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 44.6 g | 64.3 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 32.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETTUCCINE | MILLET PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 0 MG |