FETTUCCINE vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 7 out of 14 nutrient categories

FETTUCCINE: 5 vs ENRICHED MACARONI PRODUCT: 7 (2 ties)

Overview

Nutrient	FETTUCCINE	ENRICHED MACARONI PRODUCT	Winner
Calories	179 cal	357 cal
Protein	21.4 g	14.3 g
Carbs	44.6 g	73.2 g
Fat	1.8 g	1.8 g	Tie
Fiber	32.1 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	FETTUCCINE	ENRICHED MACARONI PRODUCT
Folate, total	0 UG	213 UG
Niacin	0 MG	8.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	FETTUCCINE	ENRICHED MACARONI PRODUCT
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	211 MG
Sodium, Na	339 MG	0 MG

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