FETA STUFFED OLIVES vs CRACKED GREEN OLIVES
Nutrition comparison per 100 g serving
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FETA STUFFED OLIVES wins in 4 out of 10 nutrient categories
FETA STUFFED OLIVES: 4
vs
CRACKED GREEN OLIVES: 3
(3 ties)
Overview
| Nutrient | FETA STUFFED OLIVES | CRACKED GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 429 cal | 160 cal | |
| Protein | 19.1 g | 2 g | |
| Carbs | 19.1 g | 3.3 g | |
| Fat | 19.1 g | 15.3 g | |
| Fiber | 9.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA STUFFED OLIVES | CRACKED GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA STUFFED OLIVES | CRACKED GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,095 MG | 1,500 MG |