FETA GOURMET SPREADABLE CHEESE vs CHI-CHI'S
Nutrition comparison per 100 g serving
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FETA GOURMET SPREADABLE CHEESE wins in 5 out of 10 nutrient categories
FETA GOURMET SPREADABLE CHEESE: 5
vs
CHI-CHI'S: 1
(4 ties)
Overview
| Nutrient | FETA GOURMET SPREADABLE CHEESE | CHI-CHI'S | Winner |
|---|---|---|---|
| Calories | 214 cal | 294 cal | |
| Protein | 10.7 g | 5.9 g | |
| Carbs | 7.1 g | 11.8 g | |
| Fat | 17.9 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA GOURMET SPREADABLE CHEESE | CHI-CHI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA GOURMET SPREADABLE CHEESE | CHI-CHI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 1,500 MG |